jmpoole's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
208.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1168 kcal Fat: 37.04g | Prot: 46.01g | Carb: 164.50g.   Breakfast: French Toast (with Low Fat 2% Milk). Lunch: Sesame Teriyaki Noodle Bowl, Grilled Chicken Breast Strips. Snacks/Other: Reester Bunny. more...
on diet jmpoole's own diet   gaining 0.1 lb a week

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Vopli supported ChowSinWon's Weigh In.
chris7400 recorded a Weigh In at 220.5 lb.
lalavr recorded a Weigh In at 191.8 lb.
icbook recorded a Weigh In at 223.8 lb.
alan3 recorded a Weigh In at 192.0 lb.
Margaret71 recorded a Journal Entry and a Weigh In at 174.8 lb.
Fleksnes recorded a Weigh In at 189.7 lb.
ChowSinWon recorded a Weigh In at 220.0 lb.