jmpoole's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
208.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1168 kcal Fat: 37.04g | Prot: 46.01g | Carb: 164.50g.   Breakfast: French Toast (with Low Fat 2% Milk). Lunch: Grilled Chicken Breast Strips, Sesame Teriyaki Noodle Bowl. Snacks/Other: Reester Bunny. more...
on diet jmpoole's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jmpoole's own diet



jmpoole's weight history


jmpoole's Recent Activity

jmpoole's Own Activity

No recent activity.

jmpoole's Buddies

No recent activity.

Other Member Diet Recent Activity

cmekis recorded a Weigh In at 156.0 lb.
Jankyboy recorded a Weigh In at 154.3 lb.
msmama73 recorded a Weigh In at 199.0 lb.
LaurenMercier recorded a Weigh In at 172.0 lb.
dpennel updated their Exercise Diary.
Neurodroid updated their Food Diary.
ColetteMarie supported Pisces16's Journal Entry.
Docrcc recorded a Weigh In at 163.0 lb.