xiomara's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
215.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1261 kcal Fat: 68.06g | Prot: 69.07g | Carb: 100.11g.   Breakfast: Egg, Peanut Butter Caramel , Green Tea. Lunch: McDonald's Chicken McNuggets (6 Pieces), McDonald's Apple Slices, Cookie, McDonald's French Fries (Small). Dinner: Italian Salad Dressing (Reduced Calorie), Lettuce Salad with Assorted Vegetables, Meat Loaf Made with Beef and Pork. more...
on diet xiomara's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xiomara's weight history


xiomara's Recent Activity

xiomara's Own Activity

No recent activity.

xiomara's Buddies

No recent activity.

Other Member Diet Recent Activity

FunwithLi joined challenge lose 3 to 5 kg per month from home.
rodrigopedrosarj supported EVE97130's Weigh In.
DeeTyme added zuzus.petals's Vinegar and Salt Sweet Potato Wedges recipe to their cook book.
Elaine1967 commented on their Journal Entry.
Deb_N commented on their Journal Entry.
Ruhu commented on wholefoodnut's Journal Entry.
deaby16 commented on Desdimona's Journal Entry.
meadownymph updated their Food Diary.