xiomara's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
215.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1261 kcal Fat: 68.06g | Prot: 69.07g | Carb: 100.11g.   Breakfast: Egg, Green Tea, Peanut Butter Caramel . Lunch: McDonald's Apple Slices, McDonald's Chicken McNuggets (6 Pieces), Cookie, McDonald's French Fries (Small). Dinner: Italian Salad Dressing (Reduced Calorie), Lettuce Salad with Assorted Vegetables, Meat Loaf Made with Beef and Pork. more...
on diet xiomara's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xiomara's weight history


xiomara's Recent Activity

xiomara's Own Activity

No recent activity.

xiomara's Buddies

No recent activity.

Other Member Diet Recent Activity

dimasputra1 recorded a Weigh In at 163.1 lb.
djs2512 recorded a Weigh In at 182.0 lb.
Zxgalm1 recorded a Weigh In at 201.3 lb.
barnysmausal recorded a Weigh In at 269.6 lb.
Jude- recorded a Weigh In at 115.1 lb.
peuwp recorded a Weigh In at 185.2 lb.
Dominic Els updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.