xiomara's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
215.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1261 kcal Fat: 68.06g | Prot: 69.07g | Carb: 100.11g.   Breakfast: Peanut Butter Caramel , Green Tea, Egg. Lunch: Cookie, McDonald's Chicken McNuggets (6 Pieces), McDonald's French Fries (Small), McDonald's Apple Slices. Dinner: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing (Reduced Calorie), Meat Loaf Made with Beef and Pork. more...
on diet xiomara's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xiomara's weight history


xiomara's Recent Activity

xiomara's Own Activity

No recent activity.

xiomara's Buddies

No recent activity.

Other Member Diet Recent Activity

arnphawk updated their Food Diary.
eg26gg recorded a Weigh In at 119.0 lb.
Deb_N and Nazkhatoon are now buddies.
fatty_ass commented on cyd69's Journal Entry.
Raylynn82 replied to their challenge post - Technical questions.
YoungBlackVegan updated their Exercise Diary.
Peglyhubba recorded a Weigh In at 311.5 lb.
lonecell recorded a Weigh In at 219.2 lb.