xiomara's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
215.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1261 kcal Fat: 68.06g | Prot: 69.07g | Carb: 100.11g.   Breakfast: Egg, Peanut Butter Caramel , Green Tea. Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (6 Pieces), McDonald's Apple Slices, Cookie. Dinner: Meat Loaf Made with Beef and Pork, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing (Reduced Calorie). more...
on diet xiomara's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xiomara's weight history


xiomara's Recent Activity

xiomara's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

deep_man supported Draglist's Journal Entry.
angeedwards recorded a Journal Entry and a Weight Entry at 147.0 lb.
simplylois recorded a Weight Entry at 214.0 lb.
Jobeka89 recorded a Weight Entry at 166.8 lb.
fatsonya recorded a Journal Entry and a Weight Entry at 114.0 lb.
francineseguin recorded a Weight Entry at 160.0 lb.
chesgreen supported Draglist's Journal Entry.
chrisw77 commented on Sharons Victory's Journal Entry.