procco1962's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
338.8 lb Lost so far: 6.7 lb.    Still to go: 158.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
2078 kcal Fat: 101.34g | Prot: 98.37g | Carb: 194.01g.   Breakfast: Macaroni Salad, BBQ Chicken, White Rice (Short-Grain, Cooked). Lunch: Macaroni Salad, White Rice (Short-Grain, Cooked), BBQ Chicken. Dinner: Finely Shredded Cheddar Jack Cheese, Flour Tortillas (Small), Mexican Rice, Ground Beef (85% Lean / 15% Fat), Hampshire Sour Cream. Snacks/Other: Strawberry Preserves, Creamy Peanut Butter. more...
3744 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet procco1962's own diet  

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raitchison recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
Shawn007Skinny joined challenge Ten for ten (or maybe more).
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tholloway recorded a Weigh In at 170.5 lb.
sounique recorded a Weigh In at 186.6 lb.
lavs26 recorded a Weigh In at 202.8 lb.
Seramine recorded a Weigh In at 265.0 lb.