Centenarian's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
141.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1167 kcal Fat: 48.49g | Prot: 43.86g | Carb: 144.81g.   Breakfast: Banana, Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal, 100% Natural Crunchy Peanut Butter, Original English Muffins. Lunch: Green Tea. Dinner: Extra Virgin Olive Oil, Fat Free Swiss Cheese Singles, Organic Whole Wheat & Corn Flour Tortillas, Dill Pickle Planks, Hummus , Spinach , Green Leaf Lettuce , California Avocados , Original Vegan Meatless Burgers, Tomatoes. Snacks/Other: Dark Chocolate Pound Plus. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Centenarian's own diet



Centenarian's weight history


Centenarian's Recent Activity

Centenarian's Own Activity

No recent activity.

Centenarian's Buddies

No recent activity.

Other Member Diet Recent Activity

Stacy Washashore updated their Food Diary.
robbackatya submitted a diet Tip.
jaker22 updated their Food Diary.
Kenitta recorded a Weigh In at 123.5 lb.
Cathyr56 recorded a Weigh In at 187.9 lb.
Mariposita217 recorded a Weigh In at 185.0 lb.
B.M.Silvester recorded a Weigh In at 270.0 lb.
The Creator recorded a Weigh In at 172.2 lb.