Centenarian's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
141.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1167 kcal Fat: 48.49g | Prot: 43.86g | Carb: 144.81g.   Breakfast: 100% Natural Crunchy Peanut Butter, Original English Muffins, Organic Vanilla Soy Milk, Banana, Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal. Lunch: Green Tea. Dinner: Tomatoes, Original Vegan Meatless Burgers, Green Leaf Lettuce , Organic Whole Wheat & Corn Flour Tortillas, Fat Free Swiss Cheese Singles, Spinach , Extra Virgin Olive Oil, Dill Pickle Planks, Hummus , California Avocados . Snacks/Other: Dark Chocolate Pound Plus. more...
on diet Centenarian's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Centenarian's weight history


Centenarian's Recent Activity

Centenarian's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
PinkGirlYasmin commented on their Journal Entry.
rcrummitt updated their Exercise Diary.
TonyFar recorded a Weight Entry at 228.6 lb.
Foxypaws replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
Orgaschlumpf recorded a Weight Entry at 212.1 lb.
bassmael-rayan recorded a Weight Entry at 277.1 lb.
elchay supported Shirayuki-Hime's Journal Entry.