lizzyrebecca's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
121.3 lb Lost so far: 3.9 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
981 kcal Fat: 13.92g | Prot: 73.37g | Carb: 150.64g.   Breakfast: MRM All Natural Whey Protein, Almond Milk, Once Again Peanut Butter, Whole Foods Market Organic Raw Blue Agave, Wholesome Sweeteners Organic Coconut Palm Sugar, Egg White, Bananas. Lunch: MRM All Natural Whey Protein, Fuji Apples. Snacks/Other: Trader Joe's Baby Carrots, Organic Valencia Oranges. more...
on diet lizzyrebecca's own diet   losing 1.4 lb a week


Other Related Links


lizzyrebecca's weight history

lizzyrebecca's Recent Activity

lizzyrebecca's Own Activity

No recent activity.

lizzyrebecca's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Cbarki's Journal Entry.
VeggieJunkie supported Sugar Waffle's Journal Entry.
Leeuq recorded a Weigh In at 220.5 lb.
charushilabiswas supported hildrethguilford's Weigh In.
Cbarki recorded a Journal Entry and a Weigh In at 176.4 lb.
big kahuna recorded a Weigh In at 189.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.