lizzyrebecca's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
121.3 lb Lost so far: 3.9 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
981 kcal Fat: 13.92g | Prot: 73.37g | Carb: 150.64g.   Breakfast: MRM All Natural Whey Protein, Almond Milk, Once Again Peanut Butter, Whole Foods Market Organic Raw Blue Agave, Wholesome Sweeteners Organic Coconut Palm Sugar, Egg White, Bananas. Lunch: MRM All Natural Whey Protein, Fuji Apples. Snacks/Other: Trader Joe's Baby Carrots, Organic Valencia Oranges. more...
on diet lizzyrebecca's own diet   losing 1.4 lb a week

   Support   


Other Related Links

Members



lizzyrebecca's weight history


lizzyrebecca's Recent Activity

lizzyrebecca's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported FrankieBluEyes's Journal Entry.
jacquesjoubert1 updated their Food Diary.
Cdl517 updated their Food Diary.
Phoenix84 supported samuriaud's Weight Entry.
Jobeka89 updated their Food Diary.
manda92986 recorded a Weight Entry at 195.5 lb.
AGrayOne recorded a Weight Entry at 299.8 lb.
Friends of Strong recorded a Journal Entry.