lizzyrebecca's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
121.3 lb Lost so far: 3.9 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
981 kcal Fat: 13.92g | Prot: 73.37g | Carb: 150.64g.   Breakfast: MRM All Natural Whey Protein, Almond Milk, Once Again Peanut Butter, Whole Foods Market Organic Raw Blue Agave, Wholesome Sweeteners Organic Coconut Palm Sugar, Egg White, Bananas. Lunch: MRM All Natural Whey Protein, Fuji Apples. Snacks/Other: Trader Joe's Baby Carrots, Organic Valencia Oranges. more...
on diet lizzyrebecca's own diet   losing 1.4 lb a week

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