Margie clare's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
160.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
499 kcal Fat: 11.51g | Prot: 26.24g | Carb: 80.67g.   Breakfast: Boiled Egg, Freshly Squeezed Orange Juice, Whole Grain 15 Grain Bread. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Low Calorie Salad Dressing, Mixed Salad Greens, Cooked Celeriac, Honeycrisp Apples. more...
on diet Margie clare's own diet   gaining 1.2 lb a week

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Margie clare recorded a Weigh In at 153.0 lb.
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Margie clare recorded a Weigh In at 154.3 lb.

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Deb_N supported mummydee's Journal Entry.
lisiluc recorded a Weigh In at 124.0 lb.
shep3881 recorded a Weigh In at 309.0 lb.
SuccessThisTime58 commented on Gabylukas's Weigh In.
Mommanotnats2015 recorded a Weigh In at 158.0 lb.
msbuggirl supported PepperMill's Journal Entry.
wbrown_afs1 recorded a Weigh In at 170.0 lb.
CatHerder supported newnormal's Journal Entry.