GBS's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
161.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
528 kcal Fat: 8.01g | Prot: 18.41g | Carb: 110.53g.   Breakfast: Cheerios, blueberries, Banana, Almond Milk. Lunch: Panera black bean soup. more...
1849 kcal Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet GBS's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GBS's own diet

 previous entry - GBS  (01 Apr)
 next entry - GBS  (28 Apr)


GBS's weight history


GBS's Recent Activity

GBS's Own Activity

No recent activity.

GBS's Buddies

No recent activity.

Other Member Diet Recent Activity

ENRIQUETA CATALINA recorded a Weigh In at 141.1 lb.
anirudhtara recorded a Weigh In at 175.7 lb.
Deb_N supported njashka8's Journal Entry.
Sherri Hill replied to their post - OMG......IIFYM .
Sijiali recorded a Journal Entry and a Weigh In at 136.2 lb.
baumbart recorded a Journal Entry and a Weigh In at 195.9 lb.
JesusIsLord777 recorded a Weigh In at 173.0 lb.
LuC2 supported tamparick33614's Journal Entry.