lauragiselle90's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
227.1 lb Lost so far: 19.8 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1240 kcal Fat: 58.35g | Prot: 49.70g | Carb: 131.40g.   Lunch: Vegetables Soup (powder, instant), Water, Cooked Carrots, Cooked Green Peppers, Tomatoes, Creamed Macaroni. Dinner: Meat. Snacks/Other: Cherry Pie, Water, Coffee, Milk (Nonfat). more...

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