BeaugezD's Journal, 04 April 2013

OMG, I threw away the rest of the uneaten Easter candy, I am such a sucker for chocolate...I am so sick of this battle and failure. I should be at my goal weight by now, but no I continue to eat off plan...I will be so faithful for a month or so and then I go on a binge...does this need/want ever go away??? I continue to stay on track with exercise and work through the aches and pains, then I eat the wrong foods??? When am I ever going to learn???
on diet Atkins  

   Support   

Comments 
It's a learning process, so celebrate your progress, not perfection. Remember, it looks like you've been able to keep 30-40 pounds off....that's a fantastic accomplishment and you should be proud of that. Pick up some dog food bags next time you're in a grocery store to remind yourself of just how much lighter you are. Move forward, confident that if you could lose that much weight, you've got the strength to face up to whatever comes your way on the road to your goal. Good luck. 
04 Apr 13 by member: Sandy701

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



BeaugezD's weight history


BeaugezD's Recent Activity

BeaugezD's Own Activity

No recent activity.

BeaugezD's Buddies

johnelka recorded a Weigh In at 241.5 lb.
Kate_welsh09 recorded a Journal Entry and a Weigh In at 211.2 lb.
DLynneGarner commented on their Journal Entry.
missyewhodat recorded a Weigh In at 226.0 lb.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 116.6 lb.
alphamares supported Moons Mom's Journal Entry.
OutlanderFan supported Pretty Mama Lopez's Journal Entry.
right-now-or-never updated their Food Diary.
shark2eatu recorded a Weigh In at 214.8 lb.
ioaq5100 updated their Food Diary.
alanpfd recorded a Journal Entry and a Weigh In at 215.8 lb.
RoseTampa supported Redcharm's Journal Entry.