jstagn1's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 April 2013:
615 kcal Fat: 24.00g | Prot: 31.00g | Carb: 80.00g.   Breakfast: Fiber One Cinnamon Raisin Bread. Lunch: Kraft American Cheese Slice, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Nature's Own Double Fiber Whole Grain Wheat Bread. Dinner: Oscar Mayer Bun-Length Beef Franks, Meijer Frozen Mixed Vegetables. more...
on diet jstagn1's own diet  

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