maizie0220's Journal, 04 April 2013

Starting to use the phone app as well to track foods and calories
186.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
450 kcal Fat: 9.00g | Prot: 10.00g | Carb: 83.00g.   Breakfast: Cinnamon Sugar Pita Chips, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
on diet Weight Watchers   steady weight



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