DeeDee 49's Journal, 04 April 2013

Going back to Weight Watchers; lost 5lbs last time.
149.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 April 2013:
900 kcal Fat: 33.73g | Prot: 49.04g | Carb: 106.13g.   Breakfast: Nonni's Mini Biscotti Vanilla Almond, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Weight Watchers Pomegranate Blueberry Smoothie Mix, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Hard-Boiled Egg, Coffee, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn 100 Calorie Pack, Atkins Advantage Milk Chocolate Delight Shake. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Coca-Cola Diet Coke, Weight Watchers Chocolate Ice Cream Sandwich, Jell-O Sugar Free Black Cherry, Tangerine. more...
1706 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fat Smash Diet

Other Journals for Weight Watchers

DeeDee 49's weight history

DeeDee 49's Recent Activity

DeeDee 49's Own Activity

No recent activity.

DeeDee 49's Buddies

No recent activity.

Fat Smash Diet Recent Activity

nag917 recorded a Weigh In at 156.0 lb.
AhmedBhadelia recorded a Weigh In at 210.0 lb.
Chynah recorded a Weigh In at 269.8 lb.
vtlady1286 recorded a Weigh In at 180.0 lb.
stephbyn recorded a Weigh In at 356.0 lb.
dancer54 recorded a Weigh In at 231.3 lb.
angelrs12 recorded a Journal Entry and a Weigh In at 148.8 lb.
ditagor recorded a Weigh In at 199.8 lb.