janecrocker's Journal, 04 April 2013

Woke up this morning feeling icky and sick. I hope this doesn't affect me too much.
272.4 lb Lost so far: 1.6 lb.    Still to go: 127.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
700 kcal Fat: 24.52g | Prot: 31.33g | Carb: 88.17g.   Breakfast: Corned Beef, Sugared or Glazed Doughnuts, Poppy Seed Bagel, Low Fat Milk, Boiled Egg. more...
on diet Calorie Count  

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You have made a very impressive start to your journey, are you recording all your food and exercise? 
04 Apr 13 by member: Chompy

     
 

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