Razzle_n_dazzle's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
163.2 lb Lost so far: 46.8 lb.    Still to go: 13.2 lb.    Diet followed 100%.

Diet Calendar Entries for 04 April 2013:
1274 kcal Fat: 27.97g | Prot: 55.65g | Carb: 211.60g.   Breakfast: Raisin Bran Crunch to Go, 2% Fat Milk. Lunch: Tomatoes, Grape Flavor Splash water beverage - plastic bottle, Cucumber (with Peel), 6" Wheat Bread, V8 100% Vegetable Juice, Bacon Strips, Monterey Cheddar Cheese Shredded, Turkey Breast Meat. Dinner: Coca-Cola Classic (20 oz), Adults' Gummy Multivitamins Dietary Supplement, Culinary Creations Garlic Chicken White Pizza, Reese's Pieces. more...
2425 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Razzle_n_dazzle's weight history


Razzle_n_dazzle's Recent Activity

Razzle_n_dazzle's Own Activity

No recent activity.

Razzle_n_dazzle's Buddies

Suzi161 commented on celewis's Journal Entry.
gordita23 updated their Food Diary.
Marty70 recorded a Journal Entry.
DairyKing commented on Socolova's Journal Entry.

Other Member Diet Recent Activity

msbuggirl updated their Food Diary.
JDbowler supported Sweeet2th's Journal Entry.
BigBear2015 updated their Exercise Diary.
unamoyer commented on Teresa Goins's Weigh In.
Ginitas27 recorded a Weigh In at 152.0 lb.
jeannieselby supported Draglist's Journal Entry.
celestia76 joined challenge Fabulous at 40.
duhpastor recorded a Weigh In at 164.0 lb.