Razzle_n_dazzle's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
163.2 lb Lost so far: 46.8 lb.    Still to go: 18.2 lb.    Diet followed 100%.

Diet Calendar Entries for 04 April 2013:
1274 kcal Fat: 27.97g | Prot: 55.65g | Carb: 211.60g.   Breakfast: 2% Fat Milk, Raisin Bran Crunch to Go. Lunch: Grape Flavor Splash water beverage - plastic bottle, Tomatoes, Cucumber (with Peel), 6" Wheat Bread, V8 100% Vegetable Juice, Turkey Breast Meat, Monterey Cheddar Cheese Shredded, Bacon Strips. Dinner: Reese's Pieces, Coca-Cola Classic (20 oz), Adults' Gummy Multivitamins Dietary Supplement, Culinary Creations Garlic Chicken White Pizza. more...
2425 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Razzle_n_dazzle's weight history


Razzle_n_dazzle's Recent Activity

Razzle_n_dazzle's Own Activity

Razzle_n_dazzle supported jparlett's Journal Entry.
Razzle_n_dazzle recorded a Weigh In at 158.0 lb.
Razzle_n_dazzle supported BEE HEALTHY's Journal Entry.
Razzle_n_dazzle recorded a Weigh In at 157.6 lb.

Razzle_n_dazzle's Buddies

serafano recorded a Weigh In at 272.0 lb.
Deb_N commented on baangd's Journal Entry.

Other Member Diet Recent Activity

ejpike recorded a Weigh In at 120.4 lb.
HappyJohn9 recorded a Weigh In at 340.0 lb.
johnpersico recorded a Weigh In at 153.4 lb.
ayadori recorded a Weigh In at 214.4 lb.
Rhonda123 recorded a Weigh In at 215.0 lb.
smhender recorded a Journal Entry and a Weigh In at 292.8 lb.
Kparker recorded a Journal Entry and a Weigh In at 182.4 lb.
Illinifan recorded a Weigh In at 137.8 lb.