Razzle_n_dazzle's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
163.2 lb Lost so far: 46.8 lb.    Still to go: 13.2 lb.    Diet followed 100%.

Diet Calendar Entries for 04 April 2013:
1274 kcal Fat: 27.97g | Prot: 55.65g | Carb: 211.60g.   Breakfast: Raisin Bran Crunch to Go, 2% Fat Milk. Lunch: V8 100% Vegetable Juice, Grape Flavor Splash water beverage - plastic bottle, Cucumber (with Peel), Tomatoes, Turkey Breast Meat, Monterey Cheddar Cheese Shredded, Bacon Strips, 6" Wheat Bread. Dinner: Reese's Pieces, Culinary Creations Garlic Chicken White Pizza, Adults' Gummy Multivitamins Dietary Supplement, Coca-Cola Classic (20 oz). more...
2425 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



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Razzle_n_dazzle commented on Pterath's Journal Entry.
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Other Member Diet Recent Activity

Jones Jennifer supported HCB's Journal Entry.
mickey74 recorded a Weigh In at 127.3 lb.
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wncyvonne recorded a Journal Entry and a Weigh In at 148.6 lb.
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colaya recorded a Weigh In at 160.9 lb.
Sugar Waffle supported Skparker's Weigh In.
clydebrown recorded a Weigh In at 442.0 lb.