jaime30024's Journal, 04 April 2013

Okay finally the scale moved a little. I haven't really been overly concerned as these weeks have been stressful for me and stress makes the body act in weird ways. However, I am going to keep on keeping on and being kind to my body and treating it well. I know that the outcome will be positive.

I hope everyone has a great day - be kind to yourself.
196.8 lb Lost so far: 51.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1189 kcal Fat: 95.17g | Prot: 47.23g | Carb: 44.32g.   Breakfast: LouAna Coconut Oil, Torani Sugar Free Vanilla Syrup, Challenge Whipped Butter, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Kirkland Signature Low Sodium Bacon, Cooked Green Cabbage (Fat Added in Cooking), Cream Cheese. Lunch: Kirkland Signature Grilled Chicken Breast Strips, Litehouse Foods Garlic Blue Cheese Dressing, Baby Spinach, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Yellow Summer Squash, Cooked Mature Onions (from Fresh), Prairie Fresh Pork Steak Rubbed with Roasted Garlic & Peppercorn. Snacks/Other: Energy Peach Mango, Sugar Free Coconut Chocolate Candy, Almonds, Whipped Butter, Coconut Oil, French Vanilla Iced Coffee K-Cup, Sugar Free Vanilla Syrup. more...
on diet Atkins   losing 1.0 lb a week


You are such an inspiration throughout this stressful, wonderful, emotional time! Good for you & your keeping on! 
04 Apr 13 by member: Ruhu
Good work Jaime, your going to come through the other side of this stronger and more determined than ever. Keep the numbers coming, just think how good your going to look by summer time and when DD returns from Boot Camp. 
05 Apr 13 by member: Sunkeeper
Thanks y'all! I have been crying today and I know it will continue but trying not to do it around DD. I committed to DD that I will work out everyday so she knows while she is busting her butt that I am too. I think I will create a challenge so I can check in..lol 
05 Apr 13 by member: jaime30024

Other Related Links



jaime30024's weight history

jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Journal Entry and a Weight Entry at 225.2 lb.
jaime30024 recorded a Weight Entry at 225.2 lb.
jaime30024 supported SinnaBunz's Journal Entry.
jaime30024 supported Christmastee's Journal Entry.


RiverRes joined challenge Preparing for Summer Challenge.

Atkins Recent Activity

tjham51 supported Phoenix84's Journal Entry.
RoseTampa supported Pattima26's Journal Entry.
tlschwenn supported marshakanady's Journal Entry.
mars2kids commented on From371to184's Journal Entry.
BigC1972 updated their Exercise Diary.
From371to184 commented on their Journal Entry.
CatieT supported Kaya Warren's Journal Entry.
jheeden supported Missy333's Weight Entry.