Slmshdy's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
245.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1543 kcal Fat: 45.89g | Prot: 70.30g | Carb: 311.04g.   Breakfast: Sugar Free French Vanilla, Coffee (Brewed From Grounds). Lunch: Fiber One Original, Spread made with Yogurt. Dinner: Turkey Chili with Beans, Cheddar Cheese, Traditional Flatbread. Snacks/Other: Sugarfree Sweet Berry Gum. more...
on diet Slmshdy's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Slmshdy's weight history


Slmshdy's Recent Activity

Slmshdy's Own Activity

Slmshdy recorded a Weight Entry at 276.3 lb.
Slmshdy supported Phoenix84's Journal Entry.
Slmshdy supported mrsroboto's Journal Entry.
Slmshdy recorded a Weight Entry at 280.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

iturriberry recorded a Weight Entry at 139.0 lb.
ClarityAnn supported Rhonda KW's Weight Entry.
Draglist commented on their Journal Entry.
ydisgunny recorded a Journal Entry.
terosy updated their Food Diary.
mamamc7 recorded a Journal Entry.
leelink supported rubyescence's Weight Entry.
ednasilva1 recorded a Weight Entry at 193.8 lb.