Slmshdy's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
245.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1543 kcal Fat: 45.89g | Prot: 70.30g | Carb: 311.04g.   Breakfast: Sugar Free French Vanilla, Coffee (Brewed From Grounds). Lunch: Fiber One Original, Spread made with Yogurt. Dinner: Turkey Chili with Beans, Cheddar Cheese, Traditional Flatbread. Snacks/Other: Sugarfree Sweet Berry Gum. more...
on diet Slmshdy's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Slmshdy's weight history


Slmshdy's Recent Activity

Slmshdy's Own Activity

No recent activity.

Slmshdy's Buddies

No recent activity.

Other Member Diet Recent Activity

samsnyder recorded a Weight Entry at 189.0 lb.
jamiqua recorded a Weight Entry at 142.2 lb.
warrenwinter commented on their Journal Entry.
Florida Ray and jlbenitz are now buddies.
FrigidGlacier supported kittsuty's Journal Entry.
Alisha Andersen updated their Food Diary.
Paigemchenry761899 recorded a Weight Entry at 150.0 lb.
lggdrg supported PGM012197's Weight Entry.