Rowanfair's Journal, 04 April 2013

176.8

Interesting blogs posts this week. Mark Sisson takes on Paleofantasy and Chris Kresser did a great post on gluten at HuffPost.

Diet Calendar Entry for 04 April 2013:
1058 kcal Fat: 57.21g | Prot: 84.63g | Carb: 15.68g.   Breakfast: Egg, Smoked or Cured Ham. Lunch: Tuna in Water (Canned). Dinner: Dreamfields Healthy Carb Living Spaghetti, Buitoni Pesto with Basil, Parmesan Cheese (Shredded). Snacks/Other: Best Foods Real Mayonnaise, Cherith Valley Gardens Red raspberry-wasabi mustard. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for transitioning to paleo/primal



Rowanfair's weight history


Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Rowanfair's Buddies

RubyRedSox commented on their Weigh In.
Mamadukes6 recorded a Weigh In at 187.2 lb.
mikefarinha recorded a Weigh In at 206.2 lb.

Other Member Diet Recent Activity

pandasmom commented on Hyannisgal's Weigh In.
greg2112 recorded a Weigh In at 165.2 lb.
Adam_t recorded a Weigh In at 172.5 lb.
soccergrandmother recorded a Weigh In at 138.0 lb.
ChicaLean commented on Yolanda9179's Journal Entry.
Marie 99 updated their Food Diary.
Hyannisgal recorded a Weigh In at 162.4 lb.
bassfrog48 updated their Food Diary.