Rowanfair's Journal, 04 April 2013


Interesting blogs posts this week. Mark Sisson takes on Paleofantasy and Chris Kresser did a great post on gluten at HuffPost.

Diet Calendar Entry for 04 April 2013:
1058 kcal Fat: 57.21g | Prot: 84.63g | Carb: 15.68g.   Breakfast: Egg, Smoked or Cured Ham. Lunch: Tuna in Water (Canned). Dinner: Dreamfields Healthy Carb Living Spaghetti, Buitoni Pesto with Basil, Parmesan Cheese (Shredded). Snacks/Other: Best Foods Real Mayonnaise, Cherith Valley Gardens Red raspberry-wasabi mustard. more...



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