gramnbear's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
144.8 lb Lost so far: 29.2 lb.    Still to go: 14.8 lb.    Diet followed 100%.
on diet Atkins   losing 5.6 lb a week

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gramnbear's Recent Activity

gramnbear's Own Activity

gramnbear recorded a Weight Entry at 135.0 lb.
gramnbear recorded a Weight Entry at 136.2 lb.
gramnbear recorded a Weight Entry at 135.0 lb.
gramnbear recorded a Weight Entry at 137.2 lb.

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Shari22 recorded a Weight Entry at 112.0 lb.

Atkins Recent Activity

ndubbs87 recorded a Journal Entry and a Weight Entry at 189.2 lb.
right-now-or-never updated their Food Diary.
bslim recorded a Weight Entry at 199.6 lb.
ioaq5100 recorded a Weight Entry at 171.6 lb.
beachwalker97 started a new forum topic - How do I cnage diets from Atkins to calories?.
jaime30024 recorded a Journal Entry.
YellowTrucker recorded a Weight Entry at 335.4 lb.
Fractal Moonshine recorded a Weight Entry at 183.0 lb.