JR1968's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
213.6 lb Lost so far: 5.2 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
750 kcal Fat: 30.50g | Prot: 26.00g | Carb: 93.00g.   Breakfast: Zebra Cakes, Ham, Egg & Cheese Croissan'wich, Chocolate Lowfat Milk. more...
on diet JR1968's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JR1968's weight history


JR1968's Recent Activity

JR1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported sydvicious9127's Journal Entry.
anobaya recorded a Weight Entry at 120.4 lb.
Draglist commented on their Journal Entry.
Jenibeann commented on their Journal Entry.
jenniferdeen recorded a Weight Entry at 155.0 lb.
Chiquita19 recorded a Weight Entry at 137.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mamamc7 commented on their Journal Entry.