JR1968's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
213.6 lb Lost so far: 5.2 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
750 kcal Fat: 30.50g | Prot: 26.00g | Carb: 93.00g.   Breakfast: Zebra Cakes, Chocolate Lowfat Milk, Ham, Egg & Cheese Croissan'wich. more...
on diet JR1968's own diet  

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Loki306 recorded a Weigh In at 147.0 lb.
Aman_da recorded a Weigh In at 260.0 lb.
Emilioro recorded a Weigh In at 194.0 lb.
Torzie206 supported eaglesoars's Weigh In.
northernmusician commented on their Journal Entry.
Cfari001 recorded a Weigh In at 236.2 lb.
adavis84 updated their Food Diary.
LLindemann recorded a Weigh In at 140.2 lb.