The Creator's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
172.2 lb Lost so far: 61.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1293 kcal Fat: 31.53g | Prot: 81.09g | Carb: 170.57g.   Breakfast: Milk (Nonfat) , Rice Krispies Toasted Rice Cereal. Lunch: Creamy Peanut Butter, Strawberry Preserves, 100% Stone Ground Whole Wheat Bread, Garden Veggie Chips - Sea Salt. Dinner: Chicken Breast (Skin Not Eaten), Brussels Sprouts, Barbecue Sauce. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Creator's own diet



The Creator's weight history


The Creator's Recent Activity

The Creator's Own Activity

The Creator recorded a Weigh In at 173.2 lb.
The Creator recorded a Weigh In at 173.0 lb.
The Creator recorded a Weigh In at 173.6 lb.
The Creator recorded a Weigh In at 171.6 lb.

The Creator's Buddies

No recent activity.

Other Member Diet Recent Activity

Vette Pooh added lettygaylor's Garlic Ranch Mashed Potatoes recipe to their cook book.
radon901 recorded a Weigh In at 192.8 lb.
doowrad recorded a Weigh In at 117.0 lb.
LAFORGUS updated their Exercise Diary.
craigburdette updated their Food Diary.
Ginsin updated their Food Diary.
chadlius88 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.