The Creator's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
172.2 lb Lost so far: 61.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1293 kcal Fat: 31.53g | Prot: 81.09g | Carb: 170.57g.   Breakfast: Rice Krispies Toasted Rice Cereal, Milk (Nonfat) . Lunch: Creamy Peanut Butter, 100% Stone Ground Whole Wheat Bread, Strawberry Preserves, Garden Veggie Chips - Sea Salt. Dinner: Brussels Sprouts, Chicken Breast (Skin Not Eaten), Barbecue Sauce. more...

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The Creator recorded a Weigh In at 177.0 lb.
The Creator recorded a Weigh In at 177.0 lb.
The Creator recorded a Weigh In at 177.0 lb.
The Creator recorded a Weigh In at 177.0 lb.

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pumakitten supported Yolanda9179's Journal Entry.
Sadie2012 added memauss's Indian Chicken Curry recipe to their cook book.
glen commented on aggie95's Journal Entry.
grazianofred recorded a Weigh In at 180.0 lb.
kclab supported glen's Journal Entry.
meohmy125 supported hennebrooke's Journal Entry.
sudie ellen recorded a Weigh In at 193.0 lb.
snezica commented on DairyFarmersWife's Weigh In.