The Creator's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
172.2 lb Lost so far: 61.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1293 kcal Fat: 31.53g | Prot: 81.09g | Carb: 170.57g.   Breakfast: Milk (Nonfat) , Rice Krispies Toasted Rice Cereal. Lunch: Garden Veggie Chips - Sea Salt, Strawberry Preserves, 100% Stone Ground Whole Wheat Bread, Creamy Peanut Butter. Dinner: Barbecue Sauce, Brussels Sprouts, Chicken Breast (Skin Not Eaten). more...

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The Creator recorded a Weigh In at 177.4 lb.
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The Creator recorded a Weigh In at 178.2 lb.

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some-user recorded a Weigh In at 176.4 lb.
zrao_afs1 recorded a Weigh In at 198.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist updated their Food Diary.
Dneha recorded a Weigh In at 177.3 lb.
Grebert recorded a Weigh In at 239.6 lb.
ruthshuman updated their Food Diary.
Charlotte Teamo updated their Exercise Diary.