The Creator's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
172.2 lb Lost so far: 61.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1293 kcal Fat: 31.53g | Prot: 81.09g | Carb: 170.57g.   Breakfast: Milk (Nonfat) , Rice Krispies Toasted Rice Cereal. Lunch: Creamy Peanut Butter, 100% Stone Ground Whole Wheat Bread, Strawberry Preserves, Garden Veggie Chips - Sea Salt. Dinner: Brussels Sprouts, Barbecue Sauce, Chicken Breast (Skin Not Eaten). more...

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The Creator's Own Activity

The Creator recorded a Weigh In at 172.6 lb.
The Creator recorded a Weigh In at 174.4 lb.
The Creator recorded a Weigh In at 172.6 lb.
The Creator recorded a Weigh In at 174.6 lb.

The Creator's Buddies

stompingjen recorded a Weigh In at 158.8 lb.

Other Member Diet Recent Activity

gilliansings updated their Food Diary.
che-lo recorded a Weigh In at 169.8 lb.
Sweetcaraline recorded a Weigh In at 129.4 lb.
VeggiePower recorded a Weigh In at 131.0 lb.
baangd recorded a Journal Entry and a Weigh In at 222.2 lb.
Grebert recorded a Weigh In at 229.5 lb.
jbruntt recorded a Weigh In at 191.4 lb.
john0010 recorded a Journal Entry and a Weigh In at 318.9 lb.