Shannon061573's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
166.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
2218 kcal Fat: 89.75g | Prot: 76.00g | Carb: 186.05g.   Breakfast: Classic Favorites Fettucini Alfredo, Ultra Thin Sliced Provolone Cheese, Monster Rehab, Fat Free Half & Half. Lunch: Thin Crust - 5-Cheese Pizza, Mini Babybel Light Cheese, Ultra Thin Sliced Provolone Cheese, Pepperoni and Cheese. Dinner: Movie Theater Butter Popcorn (Mini Bag), Fried Green Beans. Snacks/Other: Southern Comfort, Peach Schnapps. more...
2749 kcal Activities & Exercise: Stretching (yoga) - 3 minutes, Shopping - 30 minutes, Driving - 30 minutes, Standing - 3 hours, Sitting - 5 hours, Circuit Training - 12 minutes, kickboxing - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shannon061573's own diet



Shannon061573's weight history


Shannon061573's Recent Activity

Shannon061573's Own Activity

No recent activity.

Shannon061573's Buddies

No recent activity.

Other Member Diet Recent Activity

gfariam recorded a Weigh In at 214.3 lb.
johnpersico recorded a Weigh In at 151.2 lb.
justagrrrl updated their Food Diary.
lukysukmana recorded a Weigh In at 140.0 lb.
WINCHESTER_OLIVEIRA recorded a Weigh In at 112.4 lb.
mobung recorded a Weigh In at 163.1 lb.
Mauricio Rodrigues supported Solange Bueno's Journal Entry.
HCB supported bellyafterbaby's Journal Entry.