Jodawg's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
220.0 lb Lost so far: 23.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.
on diet Jodawg's own diet   losing 4.5 lb a week

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Jodawg recorded a Journal Entry and a Weigh In at 183.0 lb.

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Alnona commented on PepperMill's Journal Entry.
beth boles updated their Food Diary.
phutch14 updated their Exercise Diary.
Tropical-Girl updated their Food Diary.
behnkla85 recorded a Weigh In at 156.0 lb.
deaby16 supported Alnona's Journal Entry.
Popdoktar updated their Exercise Diary.
debbyding recorded a Weigh In at 147.7 lb.