Jodawg's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
220.0 lb Lost so far: 23.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Jodawg's own diet   losing 4.5 lb a week

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Jodawg recorded a Weigh In at 189.0 lb.
Jodawg replied to Julesy702's post - Squats Stink!.
Jodawg recorded a Weigh In at 188.8 lb.
Jodawg recorded a Weigh In at 192.4 lb.

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maddog2354 commented on fred4win's Journal Entry.
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Asarver commented on their Journal Entry.
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