Homergyoung's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
208.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1062 kcal Fat: 31.35g | Prot: 57.51g | Carb: 147.66g.   Breakfast: Tomato Juice, Sugar Free Hazelnut Liquid Coffee Creamer, Toasted Cheese Bread. Lunch: 100% Whole Wheat Bread, Singles Fat Free American Cheese Slices, Singles Fat Free American Cheese Slices, Saltines. Dinner: Mixed Salad Greens, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Sweet Potato Fries, Baked or Broiled Catfish. more...
on diet Homergyoung's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

kristyhalseth recorded a Journal Entry.
lord torgo recorded a Weigh In at 316.8 lb.
pennyrw recorded a Weigh In at 183.8 lb.
Ootam recorded a Journal Entry and a Weigh In at 276.7 lb.
Maine coon commented on their Weigh In.
Neozilian recorded a Weigh In at 204.8 lb.
IamLinny and trackin64 are now buddies.
sceror recorded a Weigh In at 204.5 lb.