Homergyoung's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
208.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1062 kcal Fat: 31.35g | Prot: 57.51g | Carb: 147.66g.   Breakfast: Tomato Juice, Sugar Free Hazelnut Liquid Coffee Creamer, Toasted Cheese Bread. Lunch: 100% Whole Wheat Bread, Singles Fat Free American Cheese Slices, Singles Fat Free American Cheese Slices, Saltines. Dinner: Mixed Salad Greens, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Sweet Potato Fries, Baked or Broiled Catfish. more...
on diet Homergyoung's own diet   losing 3.5 lb a week

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madhusingh1 recorded a Weigh In at 158.7 lb.
Becoming healthy and fit recorded a Weigh In at 198.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported Lizzygracemusic's Journal Entry.
Steven Lloyd supported AmelieWinters's Journal Entry.
luluscho updated their Food Diary.
Thamimohale recorded a Journal Entry and a Weigh In at 202.2 lb.
KimberlyMartin joined group 60+ with 25-50 lbs to Lose.