Homergyoung's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
208.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1062 kcal Fat: 31.35g | Prot: 57.51g | Carb: 147.66g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Tomato Juice, Toasted Cheese Bread. Lunch: Saltines, Singles Fat Free American Cheese Slices, Singles Fat Free American Cheese Slices, 100% Whole Wheat Bread. Dinner: Baked or Broiled Catfish, Sweet Potato Fries, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Mixed Salad Greens. more...

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Homergyoung recorded a Weigh In at 216.5 lb.
Homergyoung recorded a Weigh In at 217.0 lb.
Homergyoung recorded a Weigh In at 216.5 lb.

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