duenngenug's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
179.7 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1757 kcal Fat: 43.98g | Prot: 131.68g | Carb: 107.14g.   Breakfast: Hütten Käse, Kristallzucker. Lunch: Putenschnitzel, Speisequark Magerstufe, Sultaninen. Dinner: Ei. Snacks/Other: Feine Eier Alpenmilch, Schwarzbier, Tequila, Rum. more...
2050 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet duenngenug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for duenngenug's own diet



duenngenug's weight history


duenngenug's Recent Activity

duenngenug's Own Activity

No recent activity.

duenngenug's Buddies

No recent activity.

Other Member Diet Recent Activity

Jacquipettett recorded a Weigh In at 157.0 lb.
annkrueger recorded a Journal Entry.
dawnla64 recorded a Weigh In at 197.0 lb.
Hipaagrammy supported Anita Dube's Weigh In.
lujy recorded a Weigh In at 130.3 lb.
LadySummerMoon supported bsmyley's Journal Entry.
Instantcrazy replied to their post - Anybody know? .
big kahuna recorded a Weigh In at 225.0 lb.