zygote's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
182.8 lb Lost so far: 1.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1230 kcal Fat: 41.26g | Prot: 75.59g | Carb: 147.53g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), 2% Fat Milk. Lunch: Tuna in Water (Canned), Cucumber (Peeled), Pinto Beans (Mature Seeds, Canned), Tomatoes, Chickpeas, Extra Virgin Olive Oil. Dinner: Greek Yogurt, Cooked Green Cabbage (Fat Added in Cooking), Egg Noodles (Enriched, Cooked). Snacks/Other: Bananas, Navels Oranges. more...
on diet zygote's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zygote's own diet



zygote's weight history


zygote's Recent Activity

zygote's Own Activity

No recent activity.

zygote's Buddies

No recent activity.

Other Member Diet Recent Activity

Befittest recorded a Weigh In at 165.3 lb.
lilD255 recorded a Weigh In at 120.0 lb.
Self Determined Woman supported spinx1971's Journal Entry.
Ashleigh8288 recorded a Weigh In at 174.0 lb.
ChrisComedy supported JovialJ's Journal Entry.
br_e_co commented on Justdoingtheunstuck's Journal Entry.
Suzi161 commented on cazz78's Journal Entry.
pblead recorded a Weigh In at 192.4 lb.