zygote's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
182.8 lb Lost so far: 1.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1230 kcal Fat: 41.26g | Prot: 75.59g | Carb: 147.53g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), 2% Fat Milk. Lunch: Tuna in Water (Canned), Extra Virgin Olive Oil, Tomatoes, Chickpeas, Pinto Beans (Mature Seeds, Canned), Cucumber (Peeled). Dinner: Egg Noodles (Enriched, Cooked), Greek Yogurt, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Navels Oranges, Bananas. more...
on diet zygote's own diet  

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brised recorded a Weigh In at 246.6 lb.
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Perkman recorded a Weigh In at 150.6 lb.
LoadGod commented on northernmusician's Journal Entry.
rochellj recorded a Weigh In at 135.4 lb.
Gwash139 recorded a Journal Entry and a Weigh In at 181.2 lb.
parkerjlh recorded a Weigh In at 167.4 lb.