zygote's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
182.8 lb Lost so far: 1.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1230 kcal Fat: 41.26g | Prot: 75.59g | Carb: 147.53g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), 2% Fat Milk. Lunch: Tuna in Water (Canned), Cucumber (Peeled), Pinto Beans (Mature Seeds, Canned), Chickpeas, Extra Virgin Olive Oil, Tomatoes. Dinner: Greek Yogurt, Egg Noodles (Enriched, Cooked), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Bananas, Navels Oranges. more...
on diet zygote's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zygote's own diet



zygote's weight history


zygote's Recent Activity

zygote's Own Activity

zygote recorded a Weigh In at 151.6 lb.
zygote recorded a Weigh In at 154.6 lb.

zygote's Buddies

No recent activity.

Other Member Diet Recent Activity

meskinnyagain recorded a Weigh In at 147.0 lb.
plepper recorded a Weigh In at 189.0 lb.
malevolence7 recorded a Weigh In at 247.2 lb.
NAVEEN MAL supported their Weigh In.
runnerchick recorded a Weigh In at 139.0 lb.
sweh recorded a Weigh In at 220.0 lb.
Mignon0808 recorded a Weigh In at 191.8 lb.
Deborahg382 recorded a Weigh In at 216.2 lb.