Rcyphermd's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
177.0 lb Lost so far: 9.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Rcyphermd's own diet   steady weight

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Rcyphermd recorded a Weight Entry at 181.0 lb.
Rcyphermd recorded a Weight Entry at 182.0 lb.
Rcyphermd recorded a Weight Entry at 185.0 lb.

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hollywoodoregon supported revvit's Journal Entry.
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B.M.Silvester recorded a Journal Entry.