Shell140's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
162.4 lb Lost so far: 27.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
2821 kcal Fat: 136.48g | Prot: 90.44g | Carb: 319.94g.   Breakfast: Bacon, Plain Pancakes. Lunch: French Fries (Regular), Grilled Portobello ’n Swiss Steakburger, Mint Cookies 'n Cream Milk Shake (Regular), Diet Coke (Caffeine Free). more...
on diet Shell140's own diet  

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Shell140 recorded a Weigh In at 144.0 lb.
Shell140 recorded a Weigh In at 144.2 lb.
Shell140 recorded a Weigh In at 144.0 lb.
Shell140 recorded a Weigh In at 144.4 lb.

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fitandrade recorded a Weigh In at 160.0 lb.
kat6991 recorded a Weigh In at 194.7 lb.
malevolence7 recorded a Weigh In at 249.2 lb.
millerm40 recorded a Journal Entry and a Weigh In at 196.1 lb.
jacquik66 recorded a Weigh In at 185.0 lb.
Flatblister recorded a Weigh In at 182.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.8 lb.
tumke recorded a Weigh In at 232.1 lb.