Shell140's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
162.4 lb Lost so far: 27.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
2821 kcal Fat: 136.48g | Prot: 90.44g | Carb: 319.94g.   Breakfast: Plain Pancakes, Bacon. Lunch: Diet Coke (Caffeine Free), Mint Cookies 'n Cream Milk Shake (Regular), Grilled Portobello ’n Swiss Steakburger, French Fries (Regular). more...
on diet Shell140's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shell140's own diet



Shell140's weight history


Shell140's Recent Activity

Shell140's Own Activity

No recent activity.

Shell140's Buddies

No recent activity.

Other Member Diet Recent Activity

ammittai supported SherrieC's Journal Entry.
ChristyLA updated their Food Diary.
kaysilke commented on ChrisSpark's Journal Entry.
ChrisComedy commented on their Journal Entry.
Lillyonfire recorded a Weigh In at 210.8 lb.
fatty ed commented on ladie17101's Journal Entry.
Num4nock recorded a Weigh In at 240.5 lb.
AilaOne supported SherrieC's Journal Entry.