MiraMiracle's Journal, 04 April 2013

Thank You God for everything!
125.1 lb Lost so far: 26.8 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
557 kcal Fat: 14.25g | Prot: 19.00g | Carb: 93.55g.   Breakfast: Refreshers. Lunch: Charbroiled Atlantic Cod Fish Sandwich. Dinner: Green Beans, Mashed Potatoes without Gravy. more...

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MiraMiracle recorded a Journal Entry and a Weigh In at 118.8 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 119.7 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 119.8 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 119.0 lb.

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jwill77nc2 supported nanny2hyli's Weigh In.
dionnamcgee recorded a Weigh In at 176.0 lb.
Mwalsh940 recorded a Weigh In at 179.5 lb.
adrianasilva pereira soares recorded a Weigh In at 178.6 lb.
nanny2hyli recorded a Journal Entry and a Weigh In at 154.8 lb.
mylady updated their Food Diary.
kathyeastlick added mkm's Mushroom and Spinach Frittata recipe to their cook book.
eric78dx supported janielle James's Journal Entry.