sushilovinfun's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
149.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1568 kcal Fat: 35.79g | Prot: 48.76g | Carb: 196.02g.   Breakfast: 100% Natural Solid Pack Pumpkin, Chicken Soup. Lunch: Soybean Curd, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Sausage, Frankfurter or Hot Dog on Bun, Beer, Bananas, Baby Carrots, Hansung Food Cabbage Kimchi. more...

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