sushilovinfun's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
149.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1568 kcal Fat: 35.79g | Prot: 48.76g | Carb: 196.02g.   Breakfast: Chicken Soup, 100% Natural Solid Pack Pumpkin. Lunch: Apples, Bananas, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Soybean Curd, Baby Carrots, Beer, Beef Sausage, Hansung Food Cabbage Kimchi, Frankfurter or Hot Dog on Bun. more...
on diet sushilovinfun's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sushilovinfun's weight history


sushilovinfun's Recent Activity

sushilovinfun's Own Activity

No recent activity.

sushilovinfun's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on jessberry's Weight Entry.
Allgreen supported jaimie92's Journal Entry.
fionazen supported trackin64's Journal Entry.
bobbiduncan recorded a Journal Entry and a Weight Entry at 319.0 lb.
svhbaixo recorded a Weight Entry at 222.8 lb.
jamiqua supported Giannis100's Journal Entry.
22jack updated their Exercise Diary.
ellen vanderberg updated their Food Diary.