bewitch902's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
217.0 lb Lost so far: 10.8 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1455 kcal Fat: 61.50g | Prot: 58.00g | Carb: 158.00g.   Breakfast: Rold Gold Classic Style Pretzel Rods, Laughing Cow Light Garlic & Herb Cheese Wedges. Lunch: Panera Bread Classic Cafe Salad (Half), Panera Bread Balsamic Vinaigrette (Half), Panera Bread Sierra Turkey Sandwich on Focaccia with Asiago Cheese (Half), Panera Bread French Baguette. Dinner: Subway 6" BLT, Hellmann's Real Mayonnaise. Snacks/Other: Apple Crisps, Sargento Light Mozzarella String Cheese. more...
2811 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet bewitch902's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bewitch902's own diet



bewitch902's weight history


bewitch902's Recent Activity

bewitch902's Own Activity

No recent activity.

bewitch902's Buddies

No recent activity.

Other Member Diet Recent Activity

graymadder updated their Food Diary.
bornsinner_ recorded a Weigh In at 156.0 lb.
Vicky Stoltz recorded a Weigh In at 204.1 lb.
waigani64 recorded a Weigh In at 179.8 lb.
buck turgetson updated their Food Diary.
Wanda Eldridge recorded a Weigh In at 198.5 lb.
Elohel79 updated their Food Diary.
LMS1230 updated their Food Diary.