bewitch902's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
217.0 lb Lost so far: 10.8 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1455 kcal Fat: 61.50g | Prot: 58.00g | Carb: 158.00g.   Breakfast: Laughing Cow Light Garlic & Herb Cheese Wedges, Rold Gold Classic Style Pretzel Rods. Lunch: Panera Bread French Baguette, Panera Bread Sierra Turkey Sandwich on Focaccia with Asiago Cheese (Half), Panera Bread Balsamic Vinaigrette (Half), Panera Bread Classic Cafe Salad (Half). Dinner: Subway 6" BLT, Hellmann's Real Mayonnaise. Snacks/Other: Sargento Light Mozzarella String Cheese, Apple Crisps. more...
2811 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet bewitch902's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bewitch902's own diet



bewitch902's weight history


bewitch902's Recent Activity

bewitch902's Own Activity

No recent activity.

bewitch902's Buddies

No recent activity.

Other Member Diet Recent Activity

ashock34 recorded a Weigh In at 352.1 lb.
rmsands recorded a Weigh In at 261.6 lb.
cybersis recorded a Weigh In at 122.0 lb.
Mirac updated their Exercise Diary.
dHofstra recorded a Weigh In at 162.5 lb.
jen_mattb recorded a Journal Entry and a Weigh In at 179.6 lb.
Curseyoualcohol recorded a Journal Entry and a Weigh In at 264.0 lb.
wellscraft recorded a Weigh In at 240.0 lb.