bewitch902's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
217.0 lb Lost so far: 10.8 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1455 kcal Fat: 61.50g | Prot: 58.00g | Carb: 158.00g.   Breakfast: Rold Gold Classic Style Pretzel Rods, Laughing Cow Light Garlic & Herb Cheese Wedges. Lunch: Panera Bread French Baguette, Panera Bread Classic Cafe Salad (Half), Panera Bread Balsamic Vinaigrette (Half), Panera Bread Sierra Turkey Sandwich on Focaccia with Asiago Cheese (Half). Dinner: Subway 6" BLT, Hellmann's Real Mayonnaise. Snacks/Other: Sargento Light Mozzarella String Cheese, Apple Crisps. more...
2811 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet bewitch902's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bewitch902's own diet



bewitch902's weight history


bewitch902's Recent Activity

bewitch902's Own Activity

No recent activity.

bewitch902's Buddies

No recent activity.

Other Member Diet Recent Activity

vasilismono recorded a Weigh In at 214.5 lb.
timinhk recorded a Weigh In at 195.0 lb.
RickyBobby88 recorded a Weigh In at 290.4 lb.
Unissa recorded a Weigh In at 127.0 lb.
hottie97 supported AprylleDawn's Weigh In.
aliss90 recorded a Journal Entry and a Weigh In at 128.7 lb.
benjaminbesaw recorded a Weigh In at 244.7 lb.
441fp recorded a Weigh In at 157.9 lb.