1basketcase's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
184.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1135 kcal Fat: 30.01g | Prot: 87.43g | Carb: 138.03g.   Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, Egg Beaters - Original, Smoked Honey Ham (Cooked), Sugar Free Red Raspberry Preserves, Sensible Sweets Diet Hot Cocoa Mix. Lunch: Taco Soup, Baked Tostitos Scoops. Dinner: Ribeye Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Vinaigrette Salad Spritzers. Snacks/Other: Gala Apple (Medium), Clementines, Chocolate Frosty (Junior). more...
2040 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1basketcase's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1basketcase's weight history


1basketcase's Recent Activity

1basketcase's Own Activity

No recent activity.

1basketcase's Buddies

No recent activity.

Other Member Diet Recent Activity

MisterLucas supported PicklesPickles's Journal Entry.
earmuffin recorded a Weigh In at 115.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mamadavis recorded a Journal Entry and a Weigh In at 193.2 lb.
Nelly555♡ recorded a Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
PicklesPickles replied to XshapeshiftX's post - Can't seem to stick to a diet.
choosinglife updated their Food Diary.