1basketcase's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
184.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1135 kcal Fat: 30.01g | Prot: 87.43g | Carb: 138.03g.   Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, Egg Beaters - Original, Smoked Honey Ham (Cooked), Sugar Free Red Raspberry Preserves, Sensible Sweets Diet Hot Cocoa Mix. Lunch: Taco Soup, Baked Tostitos Scoops. Dinner: Ribeye Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Vinaigrette Salad Spritzers. Snacks/Other: Gala Apple (Medium), Clementines, Chocolate Frosty (Junior). more...
2040 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1basketcase's own diet   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


1basketcase's weight history

1basketcase's Recent Activity

1basketcase's Own Activity

No recent activity.

1basketcase's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on Jones Jennifer's Journal Entry.
Sugar Waffle supported erikahollister's Weigh In.
Nikita Pluchevskiy recorded a Weigh In at 143.3 lb.
Nurse1987 recorded a Weigh In at 188.0 lb.
Simiboi184 recorded a Weigh In at 154.1 lb.
jimiam recorded a Weigh In at 218.2 lb.
bonny09 recorded a Weigh In at 163.4 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 199.0 lb.