elvenbeauty's Journal, 04 April 2013

I am so proud of myself. I am keeping my eating in check and I still was able to enjoy an ice cream cone with my family. I can really do this. I came down another.8 to 177.4!

Mentally, I am doing well. I am not used to the person looking back at me from the mirror though. She has energy and wants to move and do things! She plays with her kid outside. Just lots to do now and I want to do it all.

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Great job! You are so right. It's not about deprivation but moderation. An ice cream cone doesn't make us fat or a slice of pizza. It's the constant overeating. That's what I'm trying to do too. Yesterday I planned for a big mac and small fries and this morning I woke up a pound lighter. I don't advocate eating it every day but now and again. Good for you! 
04 Apr 13 by member: Suzi161
Wow great for. That's what I'm doing too. I lost 25 pounds so far. It does wk. I am at a stand still now though because I am unable to wk out. You should be proud of yourself. It feels great to lose weight. 
04 Apr 13 by member: roziebee
Good job! I think eating right is the hardest part. And definitely indulge a little when you want! I had a fudgesicle for breakfast! lol 
04 Apr 13 by member: blissful-girl
Thanks everyone! I am really proud of myself. I have been doing really well and once I meet my 165 pound goal, it is going to move to 145! I am ready to do this!  
04 Apr 13 by member: elvenbeauty
I love your attitude! You make me want to do more :) 
04 Apr 13 by member: cookiebaker74
Thank you Cookie! I have been on this journey since 2011, and only now have I found the motivation to really get this weight off and change my lifestyle. My family is loving the changes and so am I!  
05 Apr 13 by member: elvenbeauty

     
 

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