sherrib00's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
144.0 lb Lost so far: 8.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
1447 kcal Fat: 77.27g | Prot: 142.74g | Carb: 50.67g.   Breakfast: Extra Virgin Olive Oil, Egg White , Jarlsberg Lite Swiss Cheese. Lunch: Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten). Dinner: Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten). Snacks/Other: Total 0% Greek Yogurt, Walnuts, Apples , Walnuts, Total 0% Greek Yogurt, Jarlsberg Lite Swiss Cheese, Blueberries , Organic Raw Almond Butter, Almonds. more...
1911 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet sherrib00's own diet   gaining 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sherrib00's weight history

sherrib00's Recent Activity

sherrib00's Own Activity

No recent activity.

sherrib00's Buddies

No recent activity.

Other Member Diet Recent Activity

flj updated their Food Diary.
pandasmom updated their Exercise Diary.
warrenwinter commented on javaman222's Journal Entry.
prasanna kumar budamagunta commented on their Weigh In.
irenegrogan updated their Food Diary.
Tassos67 recorded a Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 142.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.