Fooch123's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
225.2 lb Lost so far: 6.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
482 kcal Fat: 14.76g | Prot: 15.91g | Carb: 76.37g.   Breakfast: Cream (Half & Half) , Butter , Milk (Nonfat) , Maple Syrup , Sugar in the Raw Packets, KOD CAK FLAPJCK/WAFFLE MIX. more...
on diet Fooch123's own diet  

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Fooch123 recorded a Weigh In at 222.8 lb.
Fooch123 recorded a Weigh In at 223.6 lb.
Fooch123 recorded a Weigh In at 224.8 lb.
Fooch123 recorded a Weigh In at 224.2 lb.

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shats49 recorded a Weigh In at 233.0 lb.
mikeij recorded a Weigh In at 190.0 lb.
LBH1975 recorded a Weigh In at 264.0 lb.
jmb3450 commented on their Journal Entry.
starstar73 updated their Exercise Diary.
kbear12 recorded a Weigh In at 224.6 lb.
mrsmole recorded a Journal Entry and a Weigh In at 208.0 lb.
Pegalynn recorded a Weigh In at 134.9 lb.