Dankalm's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
307.0 lb Lost so far: 14.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.
on diet Dankalm's own diet   losing 7.0 lb a week

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Dankalm recorded a Weight Entry at 262.0 lb.
Dankalm recorded a Weight Entry at 268.0 lb.
Dankalm recorded a Weight Entry at 272.2 lb.
Dankalm recorded a Weight Entry at 280.6 lb.

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Samrisko updated their Food Diary.