Dankalm's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
307.0 lb Lost so far: 14.0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.
on diet Dankalm's own diet   losing 7.0 lb a week

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Canadamike updated their Food Diary.
itsJeff added Summer1909's Savory Balsamic Herb Chicken recipe to their cook book.
jenimess recorded a Weight Entry at 227.0 lb.
Sieviete recorded a Weight Entry at 191.8 lb.
Lisa Will Lose recorded a Weight Entry at 286.0 lb.
JV01 recorded a Weight Entry at 194.8 lb.
bhm1101 recorded a Weight Entry at 233.0 lb.
merle2008 recorded a Weight Entry at 287.0 lb.