N851JM's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
191.6 lb Lost so far: 12.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
970 kcal Fat: 29.74g | Prot: 94.91g | Carb: 98.07g.   Breakfast: Coffee, Egg Beaters - Original, Double Fiber Wheat Bread, Smoked Honey Ham (Cooked) . Lunch: Taco Soup, Double Fiber Wheat Bread. Dinner: Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Lettuce Salad with Assorted Vegetables, Ribeye Steak. Snacks/Other: Dried Prune, Boiled Egg, Clementines, Clementines. more...
2117 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet N851JM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for N851JM's own diet



N851JM's weight history


N851JM's Recent Activity

N851JM's Own Activity

N851JM recorded a Weigh In at 197.0 lb.
N851JM recorded a Weigh In at 198.0 lb.
N851JM recorded a Weigh In at 199.0 lb.

N851JM's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
sonogool recorded a Weigh In at 209.7 lb.
bandando recorded a Weigh In at 143.3 lb.
Foxfans recorded a Weigh In at 85.0 lb.
lujy recorded a Weigh In at 132.3 lb.
diger56 supported hoosier436's Journal Entry.
Sheldon P Reynolds replied to Hoser's post - Where is everyone from?.
barbabella commented on madaboutmoose's Journal Entry.