ELSInc's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
184.2 lb Lost so far: 61.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.
on diet ELSInc's own diet   losing 2.8 lb a week

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john rubio recorded a Weigh In at 180.8 lb.
Alan H recorded a Weigh In at 204.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mihud recorded a Weigh In at 206.4 lb.
i7akova updated their Food Diary.
Brn-Ide-Grl updated their Exercise Diary.
elenak recorded a Weigh In at 166.0 lb.
mr wmcbeath updated their Food Diary.