anicolay's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
193.4 lb Lost so far: 4.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet anicolay's own diet  

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carmen1098 supported fdiaz588's Journal Entry.
thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
siavashkharasi supported Rckc's Journal Entry.
motodali1 recorded a Journal Entry.
afrush_afs1 recorded a Weigh In at 135.0 lb.
Kppgreen recorded a Journal Entry.
Sally Forest recorded a Journal Entry.
Kotchi updated their Food Diary.