rivergardener's Journal, 04 April 2013

Beginning the 8 Hour Diet. Doing Boot Camp. Started meditation and mindfulness on Tuesday for 8 weeks, so the 8 Hour diet, along with the Powerful foods goes along with m & m. Still waiting to get out and garden. Not warm enough yet.
152.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed poorly.
on diet rivergardener's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rivergardener's own diet



rivergardener's weight history


rivergardener's Recent Activity

rivergardener's Own Activity

No recent activity.

rivergardener's Buddies

No recent activity.

Other Member Diet Recent Activity

MorganGrover updated their Food Diary.
Nangirl recorded a Weigh In at 185.0 lb.
Ann444 commented on star71_'s Journal Entry.
rulijuriya recorded a Journal Entry.
soraya_deb recorded a Weigh In at 209.4 lb.
victoriaegypt supported mrsroboto's Journal Entry.
CiscoCit recorded a Weigh In at 201.0 lb.
julieallen1222 supported izzypup68's Journal Entry.