liliaustin's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
163.2 lb Lost so far: 84.6 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1887 kcal Fat: 114.99g | Prot: 59.73g | Carb: 165.05g.   Breakfast: Granola, 2% Fat Milk, Strawberries, Pork Italian Sausage. Lunch: Lettuce Salad with Assorted Vegetables, Pecan Nuts, Part Skim Mozzarella Cheese, Sliced Ham (Regular, Approx. 11% Fat), Extra Virgin Olive Oil. Snacks/Other: Peanut Butter Egg, Granny Smith Apples, Mini Eggs Milk Chocolate. more...
on diet HCG diet (Medically monitored)   gaining 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


liliaustin's weight history

liliaustin's Recent Activity

liliaustin's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

adefwebserver commented on Draglist's Journal Entry.
Becca P supported Christmastee's Journal Entry.
Araceli Garza recorded a Journal Entry.
Kenna Morton updated their Food Diary.
Sami0010 recorded a Journal Entry.
morikap recorded a Weight Entry at 177.0 lb.
marcecaro supported briannakeith's Journal Entry.
Ti_sve supported JulsRuls's Journal Entry.