liliaustin's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
163.2 lb Lost so far: 84.6 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1887 kcal Fat: 114.99g | Prot: 59.73g | Carb: 165.05g.   Breakfast: Granola, 2% Fat Milk, Strawberries, Pork Italian Sausage. Lunch: Lettuce Salad with Assorted Vegetables, Pecan Nuts, Part Skim Mozzarella Cheese, Sliced Ham (Regular, Approx. 11% Fat), Extra Virgin Olive Oil. Snacks/Other: Peanut Butter Egg, Granny Smith Apples, Mini Eggs Milk Chocolate. more...
on diet HCG diet (Medically monitored)   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



liliaustin's weight history


liliaustin's Recent Activity

liliaustin's Own Activity

No recent activity.

liliaustin's Buddies

No recent activity.

Other Member Diet Recent Activity

cwilson7873 recorded a Weight Entry at 168.0 lb.
RoseTampa commented on notjune1's Journal Entry.
Suzikfitgirl97 supported fullerjn's Weight Entry.
Ronnie Pete updated their Food Diary.
UtterlyAJ updated their Food Diary.
joshuamoe recorded a Journal Entry.
Birchbark updated their Food Diary.
Kibbi Mom recorded a Weight Entry at 199.8 lb.