liliaustin's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
163.2 lb Lost so far: 84.6 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1887 kcal Fat: 114.99g | Prot: 59.73g | Carb: 165.05g.   Breakfast: Granola, 2% Fat Milk, Strawberries, Pork Italian Sausage. Lunch: Lettuce Salad with Assorted Vegetables, Pecan Nuts, Part Skim Mozzarella Cheese, Sliced Ham (Regular, Approx. 11% Fat), Extra Virgin Olive Oil. Snacks/Other: Peanut Butter Egg, Granny Smith Apples, Mini Eggs Milk Chocolate. more...
on diet HCG diet (Medically monitored)   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



liliaustin's weight history


liliaustin's Recent Activity

liliaustin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on D2jasper's Journal Entry.
jeffbeitinger supported PbSULAK's Journal Entry.
Hauna updated their Food Diary.
milyndacoble supported Trish_jj's Journal Entry.
loveshope26 supported LizzyT76's Weight Entry.
Julie188 supported turkadot's Weight Entry.
is... commented on Logika_blog's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.3 lb.