rc7838's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
217.8 lb Lost so far: 42.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1530 kcal Fat: 60.00g | Prot: 87.00g | Carb: 166.00g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Mini Bites ABC's & 123's with Meatballs. Dinner: Chicken BLT Salad Wrap, Tendergrill Chicken Sandwich. more...
on diet rc7838's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rc7838's own diet



rc7838's weight history


rc7838's Recent Activity

rc7838's Own Activity

No recent activity.

rc7838's Buddies

No recent activity.

Other Member Diet Recent Activity

Ganesh J recorded a Weigh In at 143.3 lb.
stevenlshirley recorded a Weigh In at 203.4 lb.
Miranmao recorded a Weigh In at 151.5 lb.
Glaun updated their Exercise Diary.
lynnlessard recorded a Weigh In at 251.0 lb.
wedo56 recorded a Journal Entry and a Weigh In at 253.8 lb.
fflunch updated their Food Diary.
rocko83 recorded a Weigh In at 260.0 lb.