rc7838's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
217.8 lb Lost so far: 42.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1530 kcal Fat: 60.00g | Prot: 87.00g | Carb: 166.00g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Mini Bites ABC's & 123's with Meatballs. Dinner: Tendergrill Chicken Sandwich, Chicken BLT Salad Wrap. more...
on diet rc7838's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rc7838's own diet



rc7838's weight history


rc7838's Recent Activity

rc7838's Own Activity

No recent activity.

rc7838's Buddies

No recent activity.

Other Member Diet Recent Activity

mss3331 recorded a Journal Entry and a Weigh In at 185.2 lb.
FiendishThingy commented on their Weigh In.
mariana.mari recorded a Weigh In at 144.4 lb.
Mufasa0407 commented on TheRealLee337's Journal Entry.
the_broken recorded a Journal Entry.
gueste007 recorded a Weigh In at 211.4 lb.
Nefertaris recorded a Weigh In at 108.7 lb.
JesusIsLord777 recorded a Weigh In at 156.2 lb.