Weigh In record (no journal entry) for 04 April 2013
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201.5 lb
Lost so far: 5.7 lb.
Still to go: 69.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2013:
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1388 kcal
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Fat: 71.49g | Prot: 26.27g | Carb: 163.33g.
Breakfast: White Bread, Digestive Wheat Biscuits, Cream Crackers, Chocolate Covered Coconut Candy, Deep Fried Potato French Fries (from Frozen), Butter, Celery, calve peanut butter - smooth, Alpro soya natural, Nesquik 25% Less Sugar Chocolate Powder, Bananas. more...
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losing 10.8 lb a week
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