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Really trying to drop carbs.... Need a jumpstart!! High fat,meat dropping veggies to 2 cups per day.
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150.2 lb
Lost so far: 4.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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877 kcal
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Fat: 67.58g | Prot: 60.67g | Carb: 8.89g.
Lunch: Great Midwest Garlic & Dill Cheddar Cheese, Oscar Mayer Beef Hot Dogs Franks. Dinner: Sweet'N Low Sweet'n Low, Dunkin' Donuts Freshly Brewed Unsweetened Iced Tea, Ranch Salad Dressing, Publix Rotisserie Seasoned Chicken, Butter, Lettuce, Beef Steak. Snacks/Other: Oscar Mayer Beef Hot Dogs Franks. more...
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gaining 1.5 lb a week
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