MusicMom123's Journal, 04 April 2013

Been feeling very sad and depressed lately. It's not fun.

I lost over 80 pounds about 5 years ago, and since then, got married, had gall bladder removed, and stressed out. :(

Life is good, I am generally a happy person, but wish some things in life were different/better.

I know the only way to change things is to CHANGE them, but here I am -- allowing myself to funk out. Gotta stop that now.

Plus, dealing with my back injury has been very depressing as well. Constant nerve pain sucks and makes it even easier to sleep instead of walk. LOL.

Oh well, here I am again -- yet feeling very ashamed of my weight. The heaviest I have ever been. I need to get this off.

So, I am going to work on it again, and try to quit allowing myself to hurt myself with bad talk.

I deserve better.

Love,
me
on diet Weight Watchers  

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Comments 
I am in the same boat. I can empathize. It happens more often than we think or admit I think. {{{{hugs!}}}} 
05 Apr 13 by member: dawn0001
So sorry you've been feeling down. You do deserve better. Try not to be so hard on yourself. Losing weight is hard enough, and even harder when you are in constant pain. Be patient with yourself, eat good things, get outside (if the weather ever feels like spring...) Fresh air and sunshine helps me when I feel like crap. Hope you feel better soon. 
14 Apr 13 by member: 40togo
Hey, Musicmom... I lost weight here too previously, but back again as like you had lots happen over the last couple of years. But just keep taking each day as it comes... you're doing great hun, so just keep it up and you will be rewarded further. I think you were here when I was previously... so hello again btw. :) 
24 Jul 13 by member: MoonLite
HI Moon and 40 and Dawn !!! I love you all for writing in to me ! THANK YOU !!! I've been working on a positive attitude and just making better choices. It's been helpful that SUMMER IS HERE and I can regroup and refocus my GOALS !!! GRR ! ;D I say let's keep this up TOGETHER ! In a few weeks, let's do a Challenge together and keep each other going ! LOVE YOU EACH and SENDING A HUGE HUG YOUR WAYS !!! XXOOXOXXOOXX <3 :) 
27 Jul 13 by member: MusicMom123

     
 

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MusicMom123 recorded a Weigh In at 228.6 lb.
MusicMom123 recorded a Weigh In at 230.2 lb.
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