Baldbro's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
197.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
726 kcal Fat: 22.19g | Prot: 32.08g | Carb: 108.18g.   Lunch: Sardines in Soybean Oil. Snacks/Other: Golden Delicious Apples, Golden Delicious Apples, Chewy Lowfat Granola Bars - Strawberry Vanilla, Special K Strawberry Protein Meal Bar, Golden Delicious Apples. more...
2529 kcal Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Baldbro's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Baldbro's weight history


Baldbro's Recent Activity

Baldbro's Own Activity

No recent activity.

Baldbro's Buddies

No recent activity.

Other Member Diet Recent Activity

aylesbury updated their Food Diary.
abyss513 recorded a Weigh In at 330.7 lb.
ocean gypsy updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.8 lb.
kimberly rae updated their Food Diary.
Lg1948 recorded a Weigh In at 197.8 lb.
mollyallen1982 supported karenphillips's Journal Entry.