BarristerOne's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
185.6 lb Lost so far: 14.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1959 kcal Fat: 83.74g | Prot: 79.11g | Carb: 227.96g.   Breakfast: Caffe Latte (Grande), Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, 100% Orange Juice (10 oz). Dinner: Stuffed Manzanilla Spanish Olives, Light Ranch Salad Dressing, 2% Lowfat Small Curd Cottage Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chunky Chicken Noodle Soup with Meatballs (Canned), Chunky Chicken Noodle Soup with Meatballs (Canned). Snacks/Other: Dry Roasted Almonds (Without Salt Added), 100% White Corn Bite Size Tortilla Chips, 100% White Corn Bite Size Tortilla Chips, Original Red Twists, Diet Coke Caffeine Free (Can), Hard Candies, Hard Candies, Whole Milk with DHA Omega-3. more...
2449 kcal Activities & Exercise: Housework - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
on diet Slim Fast   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for Slim Fast



BarristerOne's weight history


BarristerOne's Recent Activity

BarristerOne's Own Activity

No recent activity.

BarristerOne's Buddies

No recent activity.

Slim Fast Recent Activity

MahaSMB recorded a Weigh In at 190.3 lb.
tinymarine recorded a Weigh In at 368.0 lb.
Frodo of GA recorded a Journal Entry and a Weigh In at 242.0 lb.
asetzco recorded a Weigh In at 216.0 lb.
sweetheart12020 recorded a Weigh In at 221.6 lb.
veronica canadas recorded a Journal Entry and a Weigh In at 109.8 lb.
patriciableeker recorded a Weigh In at 211.0 lb.
TerriCrass recorded a Weigh In at 186.0 lb.