crazeeani's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
138.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1548 kcal Fat: 60.85g | Prot: 54.47g | Carb: 203.51g.   Lunch: Noodles & Company Buttered Noodles (Small), Starbucks White Chocolate Mocha Frappuccino Light (Tall), Potato French Fries, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One Lowfat Cottage Cheese with Fiber, Lean Cuisine Simple Favorites Cheese Ravioli, Kraft Handi-Snacks Breadsticks 'N Cheese Dip. more...
1826 kcal Activities & Exercise: Walking (brisk) - 4/mph - 33 minutes, Driving - 1 hour, Bicycling (slow) - 11/mph - 20 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
on diet crazeeani's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crazeeani's own diet



crazeeani's weight history


crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

crazeeani's Buddies

No recent activity.

Other Member Diet Recent Activity

breben1973 recorded a Weigh In at 223.0 lb.
opie60156 recorded a Weigh In at 184.0 lb.
NatalieGallo recorded a Weigh In at 203.0 lb.
Dantu recorded a Weigh In at 200.0 lb.
Artsiom recorded a Weigh In at 183.6 lb.
gingin40 supported Bodybeautiful870's Journal Entry.
BeeNine recorded a Weigh In at 160.8 lb.
Rezamirjalili56 recorded a Weigh In at 185.8 lb.