Joey1992's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
174.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 April 2013:
847 kcal Fat: 50.22g | Prot: 45.52g | Carb: 61.21g.   Breakfast: Apples. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Bruegger's Balsamic Vinaigrette, Breaded Chicken Patty, Fillet or Tenders. Dinner: Kraft 2% Mozzarella String Cheese, Apples. more...
2254 kcal Activities & Exercise: Hiking - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet Joey1992's own diet  

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smartygirlCA commented on their Journal Entry.
FrankFD updated their Food Diary.
carmen1098 commented on fdiaz588's Journal Entry.
thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
siavashkharasi supported Rckc's Journal Entry.
motodali1 recorded a Journal Entry.
afrush_afs1 recorded a Weigh In at 135.0 lb.
Kppgreen recorded a Journal Entry.