avelure's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
152.0 lb Lost so far: 78.0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 April 2013:
751 kcal Fat: 11.51g | Prot: 102.12g | Carb: 61.94g.   Breakfast: Grapefruit (Pink and Red), Instant Pudding - Dark Chocolate. Lunch: Skinless Chicken Breast, Cos or Romaine Lettuce, Apple Cider Vinegar, Italian Parsley, Olive Oil, Fat Free Zesty Italian Dressing. Dinner: Orange Roughy (Fish), Italian Parsley, Apple Cider Vinegar, Cos or Romaine Lettuce. Snacks/Other: Cucumber (Peeled), Pudding/Shake - Vanilla Cream, Apple Cider Vinegar. more...
on diet avelure's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for avelure's own diet



avelure's weight history


avelure's Recent Activity

avelure's Own Activity

No recent activity.

avelure's Buddies

No recent activity.

Other Member Diet Recent Activity

breakthebat recorded a Weigh In at 165.0 lb.
hightrajectory recorded a Weigh In at 176.0 lb.
foxfire101260 recorded a Weigh In at 276.6 lb.
jmstrange recorded a Weigh In at 291.0 lb.
Mandolinmark recorded a Weigh In at 189.9 lb.
sgeorg recorded a Weigh In at 158.0 lb.
christophertanks recorded a Weigh In at 165.0 lb.
sweetheartgreen recorded a Weigh In at 409.0 lb.