avelure's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
152.0 lb Lost so far: 78.0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 April 2013:
751 kcal Fat: 11.51g | Prot: 102.12g | Carb: 61.94g.   Breakfast: Grapefruit (Pink and Red), Instant Pudding - Dark Chocolate. Lunch: Skinless Chicken Breast, Cos or Romaine Lettuce, Apple Cider Vinegar, Italian Parsley, Olive Oil, Fat Free Zesty Italian Dressing. Dinner: Orange Roughy (Fish), Italian Parsley, Apple Cider Vinegar, Cos or Romaine Lettuce. Snacks/Other: Cucumber (Peeled), Pudding/Shake - Vanilla Cream, Apple Cider Vinegar. more...
on diet avelure's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for avelure's own diet



avelure's weight history


avelure's Recent Activity

avelure's Own Activity

No recent activity.

avelure's Buddies

Fancy11 recorded a Weigh In at 191.0 lb.

Other Member Diet Recent Activity

Felix Caba supported RinLune's Journal Entry.
Kotchi updated their Food Diary.
krzars recorded a Weigh In at 159.0 lb.
lachocoholic updated their Exercise Diary.
UmmBilal supported Katonyaoutlaw's Journal Entry.
abduraheem commented on nh444111's Journal Entry.
fred4win replied to Determined G's post - Need help with the site.
MoMo6700 recorded a Weigh In at 130.0 lb.