Weigh In record (no journal entry) for 03 April 2013
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152.0 lb
Lost so far: 78.0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 April 2013:
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751 kcal
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Fat: 11.51g | Prot: 102.12g | Carb: 61.94g.
Breakfast: Instant Pudding - Dark Chocolate, Grapefruit (Pink and Red). Lunch: Fat Free Zesty Italian Dressing, Olive Oil, Italian Parsley, Apple Cider Vinegar, Cos or Romaine Lettuce, Skinless Chicken Breast. Dinner: Cos or Romaine Lettuce, Apple Cider Vinegar, Italian Parsley, Orange Roughy (Fish). Snacks/Other: Apple Cider Vinegar, Pudding/Shake - Vanilla Cream, Cucumber (Peeled). more...
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avelure's weight history
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