avelure's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
152.0 lb Lost so far: 78.0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 April 2013:
751 kcal Fat: 11.51g | Prot: 102.12g | Carb: 61.94g.   Breakfast: Instant Pudding - Dark Chocolate, Grapefruit (Pink and Red). Lunch: Fat Free Zesty Italian Dressing, Italian Parsley, Cos or Romaine Lettuce, Skinless Chicken Breast, Apple Cider Vinegar, Olive Oil. Dinner: Cos or Romaine Lettuce, Apple Cider Vinegar, Italian Parsley, Orange Roughy (Fish). Snacks/Other: Cucumber (Peeled), Pudding/Shake - Vanilla Cream, Apple Cider Vinegar. more...
on diet avelure's own diet  

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Fancy11 recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

fundraiser recorded a Weigh In at 152.2 lb.
Daveinont recorded a Weigh In at 230.0 lb.
chunk251974 recorded a Weigh In at 234.4 lb.
HeidiSchroeder recorded a Weigh In at 140.8 lb.
lba756 recorded a Weigh In at 174.5 lb.
Captain7 recorded a Journal Entry and a Weigh In at 257.0 lb.
docasio1 recorded a Weigh In at 243.8 lb.
sharon128 supported PepperMill's Journal Entry.