sbryson's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
126.5 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
801 kcal Fat: 22.02g | Prot: 65.67g | Carb: 88.66g.   Breakfast: Special K Protein Shake - Milk Chocolate, Shortbread Cookies, Extra Large Shrimp. Lunch: Extra Large Shrimp, White Corn Tortillas, Light Cream. Snacks/Other: Clementines, Honeycrisp Apples, Peanut M&M's (Fun Size). more...
on diet sbryson's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sbryson's weight history


sbryson's Recent Activity

sbryson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lo_Mac recorded a Weight Entry at 179.4 lb.
jparlett supported ofdwolf's Journal Entry.
JEdie001 recorded a Weight Entry at 224.0 lb.
pedrobecker updated their Exercise Diary.
texan79 recorded a Journal Entry and a Weight Entry at 192.4 lb.
jomo59 recorded a Weight Entry at 177.4 lb.
gidgetgreen recorded a Weight Entry at 262.0 lb.
Honnolulu10 updated their Exercise Diary.