sbryson's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
126.5 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
801 kcal Fat: 22.02g | Prot: 65.67g | Carb: 88.66g.   Breakfast: Shortbread Cookies, Special K Protein Shake - Milk Chocolate, Extra Large Shrimp. Lunch: Extra Large Shrimp, Light Cream, White Corn Tortillas. Snacks/Other: Peanut M&M's (Fun Size), Honeycrisp Apples, Clementines. more...
on diet sbryson's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbryson's own diet



sbryson's weight history


sbryson's Recent Activity

sbryson's Own Activity

No recent activity.

sbryson's Buddies

No recent activity.

Other Member Diet Recent Activity

notjune1 commented on their Journal Entry.
hello darlin recorded a Weigh In at 175.0 lb.
CDPress commented on Rouse71's Weigh In.
LuC2 supported RugratX2's Journal Entry.
kari29 updated their Food Diary.
The Blue Box updated their Exercise Diary.
kedav recorded a Journal Entry and a Weigh In at 183.9 lb.
SirNigel updated their Food Diary.