sbryson's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
126.5 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
801 kcal Fat: 22.02g | Prot: 65.67g | Carb: 88.66g.   Breakfast: Extra Large Shrimp, Special K Protein Shake - Milk Chocolate, Shortbread Cookies. Lunch: Light Cream, Extra Large Shrimp, White Corn Tortillas. Snacks/Other: Clementines, Honeycrisp Apples, Peanut M&M's (Fun Size). more...
on diet sbryson's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbryson's own diet



sbryson's weight history


sbryson's Recent Activity

sbryson's Own Activity

No recent activity.

sbryson's Buddies

No recent activity.

Other Member Diet Recent Activity

Vicki2411 recorded a Weigh In at 149.6 lb.
L7e7o6904 recorded a Journal Entry and a Weigh In at 183.5 lb.
lbardach recorded a Weigh In at 207.5 lb.
mxholden recorded a Weigh In at 240.0 lb.
blackcloud2k recorded a Weigh In at 187.0 lb.
Paulinea recorded a Weigh In at 154.5 lb.
MudBug updated their Food Diary.
eddieb96 recorded a Weigh In at 199.9 lb.