sbryson's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
126.5 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
801 kcal Fat: 22.02g | Prot: 65.67g | Carb: 88.66g.   Breakfast: Special K Protein Shake - Milk Chocolate, Shortbread Cookies, Extra Large Shrimp. Lunch: Extra Large Shrimp, White Corn Tortillas, Light Cream. Snacks/Other: Clementines, Honeycrisp Apples, Peanut M&M's (Fun Size). more...
on diet sbryson's own diet   gaining 0.1 lb a week

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mmoores recorded a Weigh In at 208.0 lb.
Lesley Lennox recorded a Weigh In at 145.5 lb.
rocmalang recorded a Weigh In at 218.0 lb.
elisichka supported DimonKing's Journal Entry.
tehr0b recorded a Weigh In at 212.4 lb.
RinLune supported johanesfii's Weigh In.
ratmutzel recorded a Weigh In at 180.6 lb.
Paulpud recorded a Weigh In at 171.8 lb.