sbryson's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
126.5 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
801 kcal Fat: 22.02g | Prot: 65.67g | Carb: 88.66g.   Breakfast: Special K Protein Shake - Milk Chocolate, Shortbread Cookies, Extra Large Shrimp. Lunch: Extra Large Shrimp, White Corn Tortillas, Light Cream. Snacks/Other: Clementines, Honeycrisp Apples, Peanut M&M's (Fun Size). more...
on diet sbryson's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sbryson's weight history


sbryson's Recent Activity

sbryson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

vixtt recorded a Weight Entry at 130.6 lb.
dollbaby4567 recorded a Weight Entry at 189.2 lb.
yahairabr commented on their Journal Entry.
Eclectic1 recorded a Weight Entry at 137.8 lb.
redbaron recorded a Weight Entry at 221.6 lb.
chrisharding updated their Food Diary.
tonymorris1 recorded a Weight Entry at 260.0 lb.
ablumberg35 recorded a Weight Entry at 125.9 lb.